Arthritis is a major cause of chronic pain and affects as many as 9 million people in the UK. This book outlines a comprehensive series of strategies to combat and control different types and severities of pain including: o A scientific explanation of what causes pain and how it manifests itself in different forms of arthritiso Hints and tips on useful self-help pain relief o An objective, nononsense, research guide to natural treatmentso Comprehensive summaries of effective pain medications and other clinical treatmentso Advice about diagnosing your pain and obtaining the most appropriate medical opinion

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Optimum nutrition is a revolution in health care. This best-selling book by one of the world’s leading nutritionists reveals precisely how to achieve optimum nutrition. You will discover:o How to avoid disease and lower your blood pressure without drugso How to increase your IQ, memory and mental performanceo How to boost your immune systemo What a well-balanced diet really meanso How to increase your energy and fitness levelso Why the wrong fats can kill – and the right fats can heal

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Healthy Direct’s MSM cream is a unique combination of MSM in a topical form. MSM is an organic sulphur form of the essential mineral. It is believed to help ease joint stiffness due to its ability to allow the free flow of nutrients into the cells and waste products and toxins out of the body’s cells.

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Healthy Direct’s MSM cream is a unique combination of MSM in a topical form. MSM is an organic sulphur form of the essential mineral. It is believed to help ease joint stiffness due to its ability to allow the free flow of nutrients into the cells and waste products and toxins out of the body’s cells.

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In addition to our hugely popular Glucosamine tablets and drink, the Healthy Direct team brings you this breakthrough in treating joint problems. Glucosamine Gel can be applied directly to the source and is designed to penetrate deep into your joints to help ease pain, stiffness and inflammation. It is a clear, non-sticky gel which is easy to apply and readily absorbed so as to provide instant relief (as opposed to taking Glucosamine orally which may take several weeks to take effect).

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In addition to our hugely popular Glucosamine tablets and drink, the Healthy Direct team brings you this breakthrough in treating joint problems. Glucosamine Gel can be applied directly to the source and is designed to penetrate deep into your joints to help ease pain, stiffness and inflammation. It is a clear, non-sticky gel which is easy to apply and readily absorbed so as to provide instant relief (as opposed to taking Glucosamine orally which may take several weeks to take effect).

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